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Soummam Greek fraise

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Soummam Greek fraise healthy?

Soummam Greek fraise scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like milk and probiotics, which support bone and gut health.

How processed is Soummam Greek fraise?

Soummam Greek fraise is NOVA Group 3: Processed Foods.

Which ingredients drive Soummam Greek fraise's score?

In Scout's ingredient-by-ingredient analysis, Milk, Probiotics count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Soummam Greek fraise

Soummam
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Yogurt
Summary

This yogurt contains beneficial ingredients like milk and probiotics, which support bone and gut health. However, the presence of added sugar, which contributes to empty calories and potential metabolic issues, lowers its health score. The product is moderately processed, which further impacts its rating, although it lacks artificial additives or seed oils.

Key ingredients 4

Milk
Good

Milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It supports bone health and provides a complete amino acid profile. The quality of milk can vary based on factors like pasteurization and whether it is organic or grass-fed.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Probiotics
Good

Probiotics are beneficial bacteria that support gut health and improve digestion. They can enhance the immune system and help maintain a healthy balance of gut flora. The effectiveness of probiotics depends on the strains used and their viability.

Risks

Generally safe, but may cause mild digestive discomfort in some individuals when first introduced.

Benefits

Support gut health by promoting a healthy balance of gut bacteria. May improve digestion and enhance immune function.

See more about Probiotics →
Strawberry flavor
Neutral

Strawberry flavor is typically an artificial or natural flavoring used to enhance taste. It does not provide nutritional benefits and may contain additives. The impact on health depends on the specific compounds used in the flavoring.

Risks

Potential presence of artificial additives or allergens depending on the source of the flavor.

Sugar
Bad

Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It lacks nutritional benefits and can lead to increased blood sugar levels. Excessive consumption is linked to various health problems, including diabetes and heart disease.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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