Shop Map Research Get the app
Liddells Plain Yoghurt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Liddells Plain Yoghurt healthy?

Liddells Plain Yoghurt scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plain yogurt contains beneficial ingredients like fresh whole milk and live lactic acid cultures, which support bone health and gut health, respectively.

How processed is Liddells Plain Yoghurt?

Liddells Plain Yoghurt is NOVA Group 3: Processed Foods.

Which ingredients drive Liddells Plain Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Fresh Whole Milk, Streptococcus Thermophilus, Lactobacillus Acidophilus count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
Alexandre Family Farm
95
Trader Joe's Greek Yogurt Plain
Trader Joe's
$22.99
95
Esti Foods Whole Milk Greek Yogurt, Plain, 32 Oz
esti
95
365 Whole Foods Market Plain Greek Whole Milk Yogurt
365 Whole Foods Market
$4.99

See more

Liddells Plain Yoghurt

Liddells
65 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Saputo Inc.
Category Yogurt
Summary

This plain yogurt contains beneficial ingredients like fresh whole milk and live lactic acid cultures, which support bone health and gut health, respectively. However, the presence of added sugar, a processed ingredient, detracts from its nutritional profile by contributing to potential blood sugar spikes and increased calorie intake. The product's processing level also limits its maximum potential score.

Key ingredients 7

Fresh Whole Milk
Very Good

Fresh whole milk is a natural source of essential nutrients like calcium and protein, making it a wholesome ingredient for yogurt.

See more about Fresh Whole Milk →
Streptococcus Thermophilus
Good

Part of Live Lactic Acid Culture. These live cultures support gut health and digestion, making them beneficial probiotic ingredients.

See more about Streptococcus Thermophilus →
Lactobacillus Acidophilus
Good

Part of Live Lactic Acid Culture. These live cultures support gut health and digestion, making them beneficial probiotic ingredients.

See more about Lactobacillus Acidophilus →
Bifidobacterium Lactis
Good

Part of Live Lactic Acid Culture. These live cultures support gut health and digestion, making them beneficial probiotic ingredients.

See more about Bifidobacterium Lactis →
Milk Solids
Neutral

Milk solids are processed components that provide texture but do not significantly impact health positively or negatively.

See more about Milk Solids →
Gelatine
Neutral

Gelatine is used as a gelling agent and does not have notable health benefits or risks in typical consumption.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Yogurt