Central Market Icelandic-Style Skyr Vanilla Bean Nonfat Yogurt
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Icelandic-style skyr yogurt contains beneficial ingredients like Grade A nonfat milk and live active cultures, which support gut health and provide essential nutrients. However, it includes added sugar and natural flavors, which are less desirable components. The product is also classified as ultra-processed due to the presence of multiple additives, which limits its overall health score despite its nutritional benefits.
Key ingredients 9
Live and Active CulturesVery Good
Live and Active Cultures are beneficial probiotics that support gut health. They aid in digestion and can enhance the immune system. The presence of multiple strains increases the probiotic diversity and potential health benefits.
Benefits
Supports digestive health and boosts the immune system through probiotic activity.
Grade A Nonfat MilkGood
Grade A Nonfat Milk is a high-quality source of protein and calcium. It is minimally processed and provides essential nutrients for bone health. The absence of fat makes it a lower-calorie option while still offering nutritional benefits.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health.
Lemon JuiceGood
Lemon Juice is a natural source of vitamin C and antioxidants. It adds a tangy flavor and can enhance the absorption of certain nutrients. Its acidity can also act as a natural preservative.
Benefits
Rich in vitamin C, supporting immune function and skin health.
Vanilla ExtractGood
Vanilla Extract is a natural flavoring derived from vanilla beans. It provides a rich aroma and taste to the yogurt. Contains antioxidants that may offer minor health benefits.
Benefits
Adds flavor and aroma, with potential antioxidant properties.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired texture and moisture content.
See more about Water →PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve the texture and stability of the yogurt. While it is a fiber, its contribution to dietary fiber intake is minimal in this context.
Benefits
Improves texture and stability without adding calories.
Guar GumNeutral
Guar Gum is a thickening agent derived from guar beans. It is used to enhance the texture and consistency of the yogurt. It is generally recognized as safe but should be consumed in moderation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and consistency, contributing to a creamy mouthfeel.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and dental cavities. It is added for sweetness but should be consumed in moderation.
Risks
High intake of sugar can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals due to undisclosed components.
Benefits
Enhances the sensory appeal of the product without adding calories.
Processing
Ultra-Processed Foods
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