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Harmless Harvest unsweetened plain organic cultured coconut

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Harmless Harvest unsweetened plain organic cultured coconut healthy?

Harmless Harvest unsweetened plain organic cultured coconut scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic coconutmilk and live active cultures, which are beneficial for providing healthy fats and supporting gut health.

How processed is Harmless Harvest unsweetened plain organic cultured coconut?

Harmless Harvest unsweetened plain organic cultured coconut is NOVA Group 3: Processed Foods.

Which ingredients drive Harmless Harvest unsweetened plain organic cultured coconut's score?

In Scout's ingredient-by-ingredient analysis, L. Acidophilus, B. Lactis, S. Thermophilus count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Harmless Harvest unsweetened plain organic cultured coconut

Harmless Harvest
65 Fair

Analysis updated September 2026 · How Scout scores

24 oz
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Danone
Category Yogurt
Summary

This product features organic coconutmilk and live active cultures, which are beneficial for providing healthy fats and supporting gut health. However, it contains organic cane sugar, which adds unnecessary calories without nutritional benefits. The product is moderately processed, which limits its score despite the presence of probiotics and organic ingredients.

Key ingredients 10

L. Acidophilus
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

See more about L. Acidophilus →
B. Lactis
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

See more about B. Lactis →
S. Thermophilus
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

See more about S. Thermophilus →
L. Casei
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

See more about L. Casei →
L. Culgaricus
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

B. Bifidum
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

L. Rhamnosus
Good

Part of Live and Active Cultures. These beneficial cultures support gut health and digestion, making the product more nutritious and probiotic-rich.

See more about L. Rhamnosus →
Organic Coconut Milk (Water, Organic Coconut Meat)
Neutral

This ingredient provides a natural source of fats and hydration, contributing to the product's creamy texture without added sugars or artificial components.

Organic Tapioca Starch
Neutral

Tapioca starch acts as a thickening agent, helping to improve texture without adding significant nutritional value or health risks.

See more about Organic Tapioca Starch →
Organic Cane Sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excess calorie intake and may impact blood sugar levels negatively.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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