Yasso Frozen Greek Yogurt Cup Caramel

Common questions

Is Yasso Frozen Greek Yogurt Cup Caramel healthy?

Yasso Frozen Greek Yogurt Cup Caramel scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This frozen Greek yogurt cup contains beneficial cultured milk, which supports gut health, but is also high in added sugars from cane sugar and sweetened condensed milk, which can contribute to weight gain and other health issues.

How processed is Yasso Frozen Greek Yogurt Cup Caramel?

Yasso Frozen Greek Yogurt Cup Caramel is NOVA Group 3: Processed Foods.

Which ingredients drive Yasso Frozen Greek Yogurt Cup Caramel's score?

In Scout's ingredient-by-ingredient analysis, Cultured Milk counts in its favor; Cane Sugar, Sweetened Condensed Milk, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yasso Frozen Greek Yogurt Cup Caramel

yasso
65 Fair

Analysis updated May 2026 · How Scout scores

$5.49 · 3.5 oz · 4 count · $0.39 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by The Magnum Ice Cream Company
Category Yogurt
Summary

This frozen Greek yogurt cup contains beneficial cultured milk, which supports gut health, but is also high in added sugars from cane sugar and sweetened condensed milk, which can contribute to weight gain and other health issues. The presence of natural flavors, which are processed and lack transparency, further impacts the product's rating. Despite being a processed food, the ingredient list is relatively short and free from artificial additives, which helps mitigate some concerns.

Key ingredients 8

Cultured Milk
Good

Cultured milk is a source of probiotics that support gut health. It is minimally processed and retains beneficial bacteria. The fermentation process enhances nutrient absorption and digestion.

Benefits

Provides probiotics that can improve gut flora and digestion. Contains essential nutrients like calcium and protein.

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Water
Neutral

Water is used as a solvent and to adjust the texture of the product. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired consistency of the yogurt.

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Salted Butter
Neutral

Salted butter adds flavor and richness to the product. It is made from cream and salt, providing a source of saturated fats. While it enhances taste, it should be consumed in moderation due to its fat content.

Risks

High intake of saturated fats may increase the risk of heart disease.

Benefits

Contains fat-soluble vitamins like A and D, which are beneficial in small amounts.

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Tapioca Flour
Neutral

Tapioca flour is used as a thickening agent in the yogurt. It is derived from the cassava root and is gluten-free. It provides texture without significant nutritional value.

Benefits

Offers a gluten-free alternative for thickening, suitable for those with gluten intolerance.

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Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent used to stabilize the yogurt. It is derived from fruits and is commonly used in food processing. It helps maintain the product's consistency without adding calories.

Benefits

May aid in digestion and provide a source of dietary fiber.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like diabetes and obesity.

Risks

High intake of refined sugars can lead to metabolic disorders and dental issues.

Benefits

Provides quick energy but lacks essential nutrients.

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Sweetened Condensed Milk
Bad

Sweetened condensed milk is high in sugar and calories, which can contribute to weight gain. It is made by removing water from milk and adding sugar, resulting in a concentrated product. The high sugar content can pose health risks if consumed in excess.

Risks

Excessive consumption can lead to increased risk of obesity and diabetes.

Benefits

Provides calcium and protein but should be consumed in moderation due to high sugar content.

See more about Sweetened Condensed Milk →
Natural Flavors
Bad

Natural flavors are added to enhance the taste but lack transparency in their composition. They are processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed components.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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