Fresh mozzarella

Lioni
85 Excellent
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Summary

Fresh mozzarella is made from high-quality ingredients like pasteurized whole milk and cheese cultures, which contribute to its nutritional value and flavor. The product is processed but lacks harmful additives, maintaining a clean ingredient list. Its processing level limits the score, but the absence of artificial additives and the use of beneficial ingredients support a favorable rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 4

Pasteurized whole milk
Very Good

Pasteurized whole milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It serves as a high-quality base for cheese production, contributing to the creamy texture and flavor.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides a creamy texture and flavor essential for cheese.

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Cheese cultures
Very Good

Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They enhance the nutritional profile by potentially providing probiotics that support gut health. The use of specific cultures can influence the cheese's taste and maturation process.

Benefits

May provide probiotics that support digestive health. Essential for developing the characteristic flavor and texture of cheese.

Vegetable rennet
Neutral

Vegetable rennet is an enzyme used to coagulate milk, forming curds in cheese production. It is a plant-based alternative to animal rennet, suitable for vegetarian diets. The use of vegetable rennet does not significantly alter the nutritional profile of the cheese.

Benefits

Suitable for vegetarians and effectively coagulates milk for cheese production.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control moisture content and supports the development of the cheese's texture. While necessary for flavor, excessive consumption of salt can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Processing

Group 3 · Processed

Processed Foods

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