7.58 oz Red Hot Chilli Hummus - Case of 6
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This hummus is made with wholesome ingredients like garbanzo beans and tahini, which are minimally processed and provide beneficial nutrients such as protein, fiber, and healthy fats. The product contains a small amount of citric acid as an additive, but overall maintains a clean ingredient list with no artificial colors, flavors, or preservatives. Despite being processed, the quality of ingredients supports a relatively high score within its category.
Key ingredients 7
GarbanzosGood
Garbanzos are a rich source of protein and fiber, supporting digestive health and satiety. They are minimally processed and provide essential nutrients like iron and folate. As a whole food, they contribute positively to a balanced diet.
Benefits
High in protein and fiber, which aid in digestion and help maintain a healthy weight.
TahiniGood
Tahini is made from ground sesame seeds, providing healthy fats and essential minerals like calcium and magnesium. It is a whole food ingredient with minimal processing. The presence of antioxidants in sesame seeds can support heart health.
Risks
Potential allergen for individuals with sesame allergies.
Benefits
Rich in healthy fats and minerals, supporting bone health and providing anti-inflammatory benefits.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the hummus. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture of the product.
See more about Water →Red bell pepperNeutral
Red bell pepper adds flavor and color to the hummus, contributing some vitamins and antioxidants. It is a whole food ingredient with minimal processing. However, its small quantity limits its nutritional impact.
Benefits
Provides some vitamins and antioxidants, though in limited amounts due to its small proportion.
Chili pepperNeutral
Chili pepper adds spiciness and flavor to the hummus, containing capsaicin which may have metabolic benefits. It is used in a very small amount, limiting its overall impact. The processing is minimal, retaining its natural properties.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
SaltNeutral
Salt is used to enhance flavor and preserve the hummus. It is a common culinary ingredient with no additional processing. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative in the hummus. It is a naturally occurring compound found in citrus fruits. Its role is primarily functional, with no significant nutritional impact.
Benefits
Helps preserve the product and maintain its acidity balance.
Processing
Processed Foods
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