At a glance
Summary
This product contains high-quality blue swimming crab, which is a good source of lean protein and omega-3 fatty acids, beneficial for heart health. However, it includes sodium acid pyrophosphate, a synthetic additive used for preservation, which can contribute to dietary phosphate load and potential mineral imbalances. The processing level of the product limits its score, despite the presence of beneficial ingredients.
Key ingredients 2
Blue Swimming CrabGood
Blue Swimming Crab is a high-quality source of lean protein and essential nutrients. It is minimally processed, retaining its natural nutritional profile. The crab meat is rich in omega-3 fatty acids, which are beneficial for heart health.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Provides a good source of protein and omega-3 fatty acids, supporting cardiovascular health and muscle maintenance.
Sodium Acid PyrophosphateBad
Sodium Acid Pyrophosphate is a synthetic additive used to maintain color and prevent spoilage. It is a processed ingredient that can contribute to dietary phosphate load. Excessive intake of phosphates may lead to imbalances in calcium and phosphorus levels in the body.
Risks
High phosphate intake can affect bone health and kidney function over time.
Processing
Processed Foods
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