protein coffee

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The quality of water can vary, but it generally poses no health risks.

The protein blend, consisting of milk protein isolate, sodium caseinate, and whey protein isolate, provides a source of high-quality protein. These proteins are well-regarded for their amino acid profiles and support muscle repair and growth. The processing methods ensure a concentrated protein source with minimal lactose.

Coffee extract provides the characteristic flavor and caffeine content of the beverage. It is made from triple-filtered water and coffee, ensuring a clean extraction process. Coffee is known for its antioxidant properties and potential cognitive benefits.

Cane sugar is an added sugar that contributes to the overall sweetness of the beverage. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. The presence of added sugar in beverages is generally discouraged due to its caloric content without nutritional benefits.

Sodium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency in processed foods. While generally recognized as safe, excessive consumption of phosphates can affect kidney health.

Natural flavour is a catch-all term for flavoring agents derived from natural sources. The lack of specificity makes it difficult to assess the exact composition and potential health impacts. While generally considered safe, the ambiguity can be concerning for those with allergies or sensitivities.