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Flourish Protein Pancake Buttermilk

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Common questions

Is Flourish Protein Pancake Buttermilk healthy?

Flourish Protein Pancake Buttermilk scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake mix contains beneficial ingredients like whole wheat flour, whey protein, and milled flaxseed, which provide fiber, protein, and omega-3 fatty acids.

How processed is Flourish Protein Pancake Buttermilk?

Flourish Protein Pancake Buttermilk is NOVA Group 3: Processed Foods.

Which ingredients drive Flourish Protein Pancake Buttermilk's score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Whey Protein, Milled Flaxseed count in its favor; Non-GMO Sunflower Lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flourish Protein Pancake Buttermilk

Flourish
70 Good

Analysis updated July 2026 · How Scout scores

$11.95 · 430 g · pack of 2 · $0.37 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by MassMutual
Category Pancakes
Summary

This pancake mix contains beneficial ingredients like whole wheat flour, whey protein, and milled flaxseed, which provide fiber, protein, and omega-3 fatty acids. However, the presence of sunflower lecithin as an emulsifier and the processed nature of the product slightly reduce its overall health score. Despite these factors, the product maintains a relatively clean ingredient list with no artificial additives or seed oils.

Key ingredients 8

Whey Protein
Very Good

Minimally processed whole-food ingredient.

See more about Whey Protein →
Whole Wheat Flour
Good

Whole wheat flour is a good source of dietary fiber and nutrients, supporting overall health and digestion.

See more about Whole Wheat Flour →
Milled Flaxseed
Good

Milled flaxseed is rich in omega-3 fatty acids and fiber, promoting heart health and digestive wellness.

See more about Milled Flaxseed →
Baking Powder
Neutral

Baking powder is a common leavening agent that helps the pancakes rise, with no significant health impact.

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Buttermilk Powder
Neutral

Buttermilk powder adds flavor and moisture to the pancakes, providing some calcium and probiotics.

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Natural Vanilla Flavors
Neutral

Natural vanilla flavors enhance the taste of the pancakes without adding artificial ingredients.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Non-GMO Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier, but some consumers prefer to avoid additives with negative perceptions related to processing.

See more about Non-GMO Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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