Flourish Blueberry Protein Pancake Mix 16 oz.

Common questions

Is Flourish Blueberry Protein Pancake Mix 16 oz. healthy?

Flourish Blueberry Protein Pancake Mix 16 oz. scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake mix contains beneficial ingredients like whole wheat flour, whey protein concentrate, and milled flax seeds, which provide fiber, protein, and omega-3 fatty acids.

How processed is Flourish Blueberry Protein Pancake Mix 16 oz.?

Flourish Blueberry Protein Pancake Mix 16 oz. is NOVA Group 3: Processed Foods.

Which ingredients drive Flourish Blueberry Protein Pancake Mix 16 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Concentrate, Milled Flax Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flourish Blueberry Protein Pancake Mix 16 oz.

Flourish
68 Fair

Analysis updated August 2026 · How Scout scores

$19.99 · 16 oz · pack of 2 · $1.25 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Pancakes
Summary

This pancake mix contains beneficial ingredients like whole wheat flour, whey protein concentrate, and milled flax seeds, which provide fiber, protein, and omega-3 fatty acids. However, the presence of 'natural blueberry flavor' as a processed additive detracts from the overall ingredient quality. The product is moderately processed, which limits its score despite the inclusion of nutrient-rich components.

Key ingredients 8

Whey Protein Concentrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Whey Protein Concentrate →
Milled Flax Seeds
Good

Milled flax seeds are rich in omega-3 fatty acids and fiber, supporting heart health and digestion, which is why they are classified as beneficial.

Whole Wheat Flour
Neutral

Whole wheat flour is a common base ingredient that provides carbohydrates and some fiber, contributing to the overall nutritional profile without strong positive or negative connotations.

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Wheat Protein Isolate
Neutral

Wheat protein isolate offers additional plant-based protein, complementing the nutritional content without imparting strong positive or negative effects.

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Dried Blueberry Fragments
Neutral

Dried blueberries add natural flavor and some antioxidants, enhancing taste and nutritional value without significant health concerns.

Baking Powder
Neutral

Baking powder is a leavening agent that helps the pancakes rise, with no significant health benefits or concerns.

See more about Baking Powder →
Natural Blueberry Flavor
Neutral

Natural blueberry flavor enhances the taste of the product, providing a pleasant blueberry aroma without adding nutritional value or risks.

Salt
Neutral

Salt is used for flavor enhancement and preservation, present in small amounts that are typical in food products.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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