At a glance
Summary
This millet pancake mix contains a blend of nutritious whole grain flours like jowar, oat, foxtail millet, and ragi, which are rich in fiber and essential nutrients. However, the presence of raw unrefined sugar and natural flavor detracts from its healthfulness, and the product is classified as ultra-processed, which limits its overall score. Despite the beneficial ingredients, the processing level and added sugars prevent it from achieving a higher rating.
Key ingredients 12
Jowar FlourGood
A nutritious ancient sorghum flour that is naturally gluten-free and rich in fiber and essential minerals.
Oat FlourGood
Whole grain flour providing soluble fiber known as beta-glucan, which supports heart health and sustained energy.
See more about Oat Flour →Foxtail Millet FlourGood
Nutrient-dense ancient grain flour offering a good source of dietary fiber and plant-based protein.
Ragi FlourGood
Finger millet flour renowned for being exceptionally rich in calcium, iron, and beneficial amino acids.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Cocoa Powder →Cinnamon PowderGood
Natural spice packed with antioxidants and known for its pleasant warmth and potential metabolic benefits.
JaggeryNeutral
Traditional unrefined cane sugar sweetener that retains small amounts of minerals, though it still impacts blood sugar like regular sugar.
Raw Unrefined SugarNeutral
Less processed form of sugar that adds sweetness with minimal refining, though it is still a caloric sweetener.
Baking PowderNeutral
Standard leavening agent used to help the pancakes rise and achieve a fluffy texture.
See more about Baking Powder →Baking SodaNeutral
Common leavening agent that reacts with acidic ingredients to help create a light and airy texture.
See more about Baking Soda →Natural FlavourNeutral
Flavoring derived from natural sources to enhance taste, though generalized catch-all terms lack complete specificity.
See more about Natural Flavour →Iodised SaltNeutral
Standard culinary salt fortified with iodine to help prevent dietary deficiencies.
Processing
Ultra-Processed Foods
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