At a glance
Summary
This pancake product contains beneficial ingredients like egg white powder, oat flour, and whey protein concentrate, which provide high-quality protein and essential nutrients. However, the presence of sugar alcohols such as xylitol and maltitol, which are highly processed and can cause digestive issues, detracts from its overall healthiness. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 6
Oat FlourGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Oat Flour →Whey Protein ConcentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Whey Protein Concentrate →Rice FlourNeutral
Rice flour is a common carbohydrate source that provides energy without strong positive or negative effects.
See more about Rice Flour →Egg White PowderNeutral
Egg white powder offers a protein source that is generally well-tolerated and neutral in impact.
See more about Egg White Powder →XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that has a neutral effect on taste and energy.
See more about Xylitol →MaltitolBad
A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.
See more about Maltitol →Processing
Processed Foods
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