goodprotein All-in-One Shake

Milled golden flaxseed is a whole food ingredient rich in omega-3 fatty acids and fiber. It supports heart health and aids in digestion due to its high fiber content. The milling process enhances nutrient absorption.

Tapioca soluble fibers are derived from cassava root and are used to enhance fiber content in foods. They are prebiotic, supporting gut health by promoting beneficial bacteria growth. The processing retains the fiber's functional properties.

Coconut milk powder is a dehydrated form of coconut milk, providing healthy fats and a creamy texture. It is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The organic certification indicates minimal processing.

Medium chain triglycerides (MCTs) are fats derived from coconut oil, known for their quick energy release and metabolism-boosting properties. They are easily absorbed and converted into energy, making them popular in sports nutrition. The use of coconut oil as a source indicates a natural origin.

This blend includes a variety of fruits, vegetables, and mushrooms, providing a wide range of vitamins, minerals, and antioxidants. The inclusion of organic ingredients suggests minimal pesticide exposure. The diversity of ingredients supports overall health and wellness.

This blend includes beneficial bacteria and enzymes that support digestive health. Probiotics like Bacillus subtilis and enzymes such as bromelain and papain aid in digestion and nutrient absorption. The inclusion of rice maltodextrin as a carrier is common and does not significantly impact health.

Pea protein is a plant-based protein source with a decent amino acid profile. It is less complete compared to animal-based proteins but is a good option for vegetarians and vegans. It is generally well-tolerated and hypoallergenic.

Tapioca maltodextrin is a carbohydrate derived from tapioca starch, used as a thickener and stabilizer. It is less processed than corn-based maltodextrin and has a neutral impact on health. It is often used to improve texture and consistency.

Acacia gum is a natural gum derived from the sap of acacia trees, used as a stabilizer and emulsifier. It is considered safe and has minimal impact on health. It is often used to improve the texture and shelf life of products.

Alkalized cocoa powder is treated to reduce acidity, enhancing flavor and solubility. It retains some antioxidants but has a reduced polyphenol content compared to natural cocoa. It is commonly used for its rich chocolate flavor.

Guar gum is a natural thickening agent derived from guar beans, used to improve texture and stability. It is generally recognized as safe and has minimal impact on health. It is often used in small amounts to enhance product consistency.

Xanthan gum is a polysaccharide used as a thickener and stabilizer in foods. It is produced through fermentation and is considered safe for consumption. It is effective in small quantities to improve texture and viscosity.

Rebaudioside M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is calorie-free and does not impact blood sugar levels. It is considered safe and is a popular alternative to artificial sweeteners.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Natural flavours are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives not disclosed on the label. This can be concerning for individuals with allergies or sensitivities.