Common questions

Is Atlantic Salmon healthy?

Atlantic Salmon scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of Atlantic salmon, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health.

How processed is Atlantic Salmon?

Atlantic Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Atlantic Salmon's score?

In Scout's ingredient-by-ingredient analysis, Atlantic salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Atlantic Salmon

Name: Atlantic Salmon
Brand: Olivia

Olivia

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists primarily of Atlantic salmon, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health. The ingredient list is minimal, containing only salmon, water, and salt, indicating a clean label with no harmful additives. Despite being processed, the absence of artificial ingredients and the nutritional benefits of salmon support a high score within the processing cap.

Key ingredients 3

Atlantic salmon

Good

Atlantic salmon is a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and well-being.

See more about Atlantic salmon →

water

Neutral

Water is essential for hydration and is naturally present in many foods, contributing to the product's moisture content.

See more about water →

salt

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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