FRESH CREAMER POTATOES

Potatoes are a whole food providing essential nutrients like vitamin C, potassium, and fiber. They are minimally processed and retain most of their natural nutrients. Potatoes are versatile and can be prepared in various healthy ways.

Dehydrated onion retains many of the beneficial compounds found in fresh onions, such as antioxidants and sulfur compounds. The dehydration process concentrates these nutrients, enhancing their potential health benefits. Onions are known for their anti-inflammatory and immune-boosting properties.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Spices are rich in antioxidants and can enhance the flavor of foods without adding calories. They often contain bioactive compounds that may have anti-inflammatory and health-promoting effects. The specific benefits depend on the types of spices used.

Dehydrated garlic retains the beneficial compounds of fresh garlic, such as allicin, which has antimicrobial and cardiovascular benefits. The dehydration process preserves these compounds while extending shelf life. Garlic is known for its potential to support heart health and immune function.

Dehydrated chives offer a concentrated source of vitamins and antioxidants found in fresh chives. They add flavor and nutrients with minimal calories. Chives are known for their potential to support digestion and provide antioxidant benefits.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, involving chemical extraction and refining. The high omega-6 content and processing methods raise health concerns.