Cherry Jubilation

Yerba Mate
70 Good
$33.48 · 12 oz · pack of 12
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Summary

This beverage contains beneficial ingredients like organic brewed yerba mate and hibiscus flower, which provide antioxidants and polyphenols. However, it is ultra-processed and includes organic cane sugar, contributing to added sugars, and organic natural flavor, which lacks transparency. Despite its organic certification, the presence of added sugars and the processing level limit its healthiness.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Hydration Drinks

Key ingredients 8

Sparkling Filtered Water
Neutral

Sparkling filtered water is primarily used as a base for beverages, providing hydration without additional calories. It is processed to remove impurities, ensuring a clean and refreshing taste. No significant health risks or benefits are associated with this ingredient.

Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener that contributes to the product's sweetness but adds empty calories. Despite being organic, excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is minimally processed compared to refined sugars but still poses health risks when consumed in large amounts.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

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Organic Brewed Yerba Mate And Hibiscus Flower
Very Good

Organic brewed yerba mate and hibiscus flower provide antioxidants and polyphenols, which can support overall health. The brewing process retains beneficial compounds that may help reduce inflammation and improve cardiovascular health. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in antioxidants and polyphenols that support cardiovascular health and reduce inflammation.

Organic Dark Sweet Cherry Juice Concentrate
Good

Organic dark sweet cherry juice concentrate is a natural source of vitamins and antioxidants, particularly anthocyanins, which have anti-inflammatory properties. The concentration process enhances the flavor and nutrient density while maintaining the organic quality. It provides natural sweetness with some nutritional benefits.

Benefits

Contains vitamins and antioxidants that may reduce inflammation and support overall health.

Organic Natural Flavor
Bad

Organic natural flavor is a catch-all term that can include a variety of compounds to enhance taste, but lacks transparency in its composition. Despite being organic, it may still contain processed ingredients that do not offer nutritional benefits. The lack of specificity can be concerning for consumers seeking transparency.

Risks

Potential for containing processed compounds with unknown health impacts.

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Organic Yerba Mate Extract
Good

Organic yerba mate extract is rich in antioxidants and provides a natural source of caffeine, which can enhance alertness and energy levels. The extraction process concentrates beneficial compounds while maintaining organic standards. It is valued for its potential health benefits and energizing effects.

Benefits

Provides antioxidants and natural caffeine, supporting energy and alertness.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's freshness and acidity balance. While it has no significant nutritional benefits, it is essential for product stability.

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Organic Caffeine
Neutral

Organic caffeine is included to provide a stimulating effect, enhancing alertness and focus. Being organic, it is sourced with minimal pesticide use, but excessive intake can lead to negative health effects. It is valued for its energizing properties but should be consumed in moderation.

Risks

Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and focus, providing an energy boost.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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