Finn Crisp - Thin Sourdough Rye Crispbread - Original - 200g
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made primarily from whole grain rye flour and sourdough, which are nutritious and minimally processed ingredients. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to its healthfulness. Despite being processed, the clean label and high fiber content make it a wholesome choice within its category.
Key ingredients 4
Whole grain rye flourNeutral
Whole grain rye flour is a source of dietary fiber and essential nutrients. It is minimally processed, retaining most of its natural nutrients. However, it does not provide significant health benefits beyond basic nutrition.
Benefits
Provides dietary fiber which aids in digestion and can help maintain a healthy weight.
SourdoughNeutral
Sourdough is a fermented dough that can improve the digestibility of grains. The fermentation process may enhance nutrient absorption. However, it does not offer significant health benefits beyond improved digestibility.
Benefits
May improve the digestibility of grains and enhance nutrient absorption due to fermentation.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant processing. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food.
YeastNeutral
Yeast is used as a leavening agent in baking, helping dough to rise. It is a natural ingredient with minimal processing. It does not provide significant health benefits beyond its functional role in baking.
Benefits
Facilitates the rising of dough, contributing to the texture of baked goods.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.