Organic Coconut Milk 17-19%
Summary
This product is made primarily from organic coconut and purified water, which are high-quality ingredients. However, it contains guar gum as an additive, which is generally considered safe but contributes to its processing level. Despite being organic, the product is classified as ultra-processed, which limits its score due to the processing level cap.
At a glance
Key ingredients 3
Organic CoconutVery Good
Organic coconut is a natural source of healthy fats and nutrients, providing a rich flavor and creamy texture. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a key ingredient in plant-based milk alternatives, offering a dairy-free option with beneficial medium-chain triglycerides.
Benefits
Rich in medium-chain triglycerides, which are easily digestible and may support energy metabolism and weight management.
Purified WaterNeutral
Purified water is used as a base in many beverages, ensuring the product is free from impurities and contaminants. It does not contribute any calories or nutrients but is essential for hydration. Its inclusion in the product helps achieve the desired consistency and dilution of coconut milk.
See more about Purified Water →Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans, used to improve texture and stability in food products. Being organic, it is free from synthetic additives, aligning with clean label preferences. It helps maintain the consistency of coconut milk, preventing separation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid in improving the texture and stability of food products without adding calories or altering flavor.
Processing
Ultra-Processed Foods
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