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Organic 1% Milk

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Common questions

Is Organic 1% Milk healthy?

Organic 1% Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic 1% milk is a processed food but maintains a clean ingredient list with organic low-fat milk and added vitamins A and D3.

How processed is Organic 1% Milk?

Organic 1% Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Organic 1% Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Low Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 1% Milk

Sprouts
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This organic 1% milk is a processed food but maintains a clean ingredient list with organic low-fat milk and added vitamins A and D3. The organic certification ensures it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Despite being processed, the absence of harmful additives and the inclusion of beneficial nutrients like calcium and protein contribute positively to its score.

Key ingredients 3

Organic Grade A Low Fat Milk
Good

Organic Grade A Low Fat Milk is a minimally processed dairy product that retains essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides a good source of calcium and protein, beneficial for bone health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Organic certification ensures it is free from synthetic additives and hormones.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is a synthetic additive and does not occur naturally in milk.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient that may be lacking in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

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