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Organic Reduced Fat Milk

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Common questions

Is Organic Reduced Fat Milk healthy?

Organic Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic reduced fat milk is a processed food but maintains a clean ingredient list with organic certification, ensuring it is free from synthetic pesticides and hormones.

How processed is Organic Reduced Fat Milk?

Organic Reduced Fat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Reduced Fat Milk

Sprouts Farmers Market
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This organic reduced fat milk is a processed food but maintains a clean ingredient list with organic certification, ensuring it is free from synthetic pesticides and hormones. The inclusion of vitamins A and D3 enhances its nutritional profile, making it a healthier option for those monitoring fat intake while still providing essential nutrients. Despite being processed, the absence of harmful additives allows it to score well within its category.

Key ingredients 4

Organic Grade A Reduced Fat Milk
Good

Organic Grade A Reduced Fat Milk is a high-quality dairy product that provides essential nutrients like calcium and protein. Being organic, it is free from synthetic pesticides and hormones, which enhances its health profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

Organic Nonfat Milk
Good

Organic Nonfat Milk is a nutrient-rich dairy product that offers calcium and protein without the added fat. The organic certification ensures it is free from synthetic additives and hormones. It is an excellent choice for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance without added fat.

See more about Organic Nonfat Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake of vitamin D can lead to toxicity, but this is unlikely through fortified foods alone.

Benefits

Enhances calcium absorption and supports bone health, making it a valuable addition to dairy products.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk, enhancing its nutritional profile. It is commonly used to ensure adequate vitamin A intake, especially in reduced-fat dairy products. While beneficial for vision and immune function, excessive intake should be avoided.

Risks

Excessive consumption of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune function by providing an essential nutrient often lacking in reduced-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

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