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Organic Reduced Fat Milk

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Organic Reduced Fat Milk

Sprouts Farmers Market
75 Good
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Summary

This organic reduced fat milk benefits from being made with high-quality organic milk, which is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The product is processed, which limits its maximum score, but it contains no harmful additives or artificial ingredients, making it a clean option within its category. The reduction in fat content also makes it suitable for those monitoring their fat intake.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 3

Organic Grade A Reduced Fat Milk
Good

Organic Grade A Reduced Fat Milk is a high-quality dairy product that provides essential nutrients like calcium and protein. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify the milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial in preventing vitamin A deficiency, it does not offer additional health benefits beyond its nutritional role.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain adequate vitamin A levels, supporting vision and immune health.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to enhance the milk's nutritional value by supporting calcium absorption and bone health. It is a common fortification in dairy products, especially in regions with limited sunlight exposure. While beneficial for bone health, it does not provide additional benefits beyond its intended nutritional purpose.

Benefits

Supports calcium absorption and bone health, particularly important in regions with limited sunlight exposure.

See more about Vitamin D3 →

Processing

Group 3 · Processed

Processed Foods

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