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SWEET TEA

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SWEET TEA

Sweet Leaf Tea Co.
75 Good
View on Amazon

Summary

This sweet tea contains organic black tea concentrate, which is beneficial due to its antioxidant properties. However, the presence of organic cane sugar contributes to a high sugar content, which can lead to health issues if consumed in excess. The product is moderately processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sweet Leaf Tea Co.
Category Tea

Key ingredients 4

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not contribute additional nutrients or health benefits. The filtration process ensures the removal of impurities, making it safe for consumption.

See more about Filtered Water →
Organic Cane Sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues. Despite being organic, it still poses risks of increasing blood sugar levels and contributing to obesity if consumed in excess. The organic label indicates fewer pesticides, but it does not mitigate the health concerns associated with high sugar consumption.

Risks

Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.

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Organic Black Tea Concentrate
Good

Organic black tea concentrate is a beneficial ingredient due to its antioxidant properties, which can support overall health. The organic certification suggests fewer pesticides and higher quality. Black tea is known for its potential to improve heart health and provide a moderate caffeine boost.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Rich in antioxidants, which can help reduce oxidative stress and support cardiovascular health.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain product freshness, it does not provide significant health benefits.

Risks

In large amounts, citric acid may cause dental erosion or stomach upset.

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Processing

Group 3 · Processed

Processed Foods

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