Lipton Kombucha Framboesa

Common questions

Is Lipton Kombucha Framboesa healthy?

Lipton Kombucha Framboesa scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kombucha beverage contains beneficial ingredients like black tea extract and probiotics, which support gut health and provide antioxidants.

How processed is Lipton Kombucha Framboesa?

Lipton Kombucha Framboesa is NOVA Group 3: Processed Foods.

Which ingredients drive Lipton Kombucha Framboesa's score?

In Scout's ingredient-by-ingredient analysis, Black Tea Extract, Kombucha Powder, Apple Cider Vinegar count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lipton Kombucha Framboesa

Lipton
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Pepsi Lipton
Category Tea
Summary

This kombucha beverage contains beneficial ingredients like black tea extract and probiotics, which support gut health and provide antioxidants. However, it includes added sugar and natural flavors, which can detract from its overall healthfulness. The product is moderately processed, which limits its potential score despite the presence of live cultures and other positive elements.

Key ingredients 12

Black Tea Extract
Good

Black tea extract is rich in antioxidants, which can help reduce oxidative stress in the body. It contains polyphenols that may support heart health and improve gut health. The fermentation process in kombucha may enhance these benefits.

Risks

Excessive consumption of black tea can lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants and polyphenols that support overall health and may improve gut health.

Kombucha Powder
Good

Kombucha powder provides probiotics that can support gut health and improve digestion. It is derived from fermented tea, which may enhance its antioxidant properties. The presence of live cultures can contribute to a healthy microbiome.

Risks

Overconsumption may lead to digestive discomfort or bloating in sensitive individuals.

Benefits

Contains probiotics that support gut health and may improve digestion.

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Apple Cider Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to tooth enamel erosion and digestive discomfort.

Benefits

May aid digestion and support weight management in larger quantities.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, preserving the beverage and potentially supporting immune health.

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Bacillus Coagulans
Good

Bacillus coagulans is a probiotic that can support gut health and improve digestion. It is known for its ability to survive the acidic environment of the stomach, enhancing its effectiveness. It may contribute to a balanced microbiome.

Benefits

Supports gut health and improves digestion through probiotic action.

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

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Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate the beverage, providing a fizzy texture. It does not contribute any nutritional value or health benefits. It is generally considered safe for consumption in beverages.

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Malic Acid
Neutral

Malic acid is used as an acidulant to enhance flavor and preserve the beverage. It is naturally found in fruits and is generally recognized as safe. It does not provide significant health benefits or risks in small amounts.

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Citric Acid
Neutral

Citric acid is a common acidulant used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant health benefits or risks in small amounts.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are generally considered safe. They do not significantly impact blood sugar levels.

Benefits

Provides sweetness without calories, suitable for those managing blood sugar levels.

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Sugar
Bad

Sugar is an added sweetener that can contribute to excessive calorie intake and potential weight gain. It can lead to spikes in blood sugar levels and may increase the risk of metabolic disorders. In moderation, it provides energy but lacks nutritional value.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides a quick source of energy but lacks essential nutrients.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential allergenicity and lack of transparency in composition.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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