SAN FRANCISCO STYLE SOURDOUGH

izzio ARTISAN BAKERY
85 Excellent
$32.99 · pack of 4
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Summary

This sourdough bread is made with high-quality organic ingredients, including organic wheat flour and sourdough culture, which contribute to its nutritional value and digestibility. The product is processed, but it avoids harmful additives and synthetic chemicals, maintaining a clean label. The use of organic enzymes further enhances the bread's texture and shelf life without compromising its healthiness.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 5

Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers, which can be beneficial for health and the environment. It serves as a primary source of energy and is minimally processed.

Risks

Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.

Benefits

Provides carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.

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Organic Sourdough Culture
Very Good

Organic sourdough culture is a natural leavening agent that enhances the flavor and texture of bread. It involves fermentation, which can improve digestibility and nutrient absorption. The organic aspect ensures no synthetic additives are used in its preparation.

Benefits

Fermentation can increase the bioavailability of nutrients and may improve gut health.

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Water
Neutral

Water is a fundamental ingredient in bread making, used to hydrate the flour and activate yeast. It is a neutral ingredient with no direct nutritional benefits or risks. Its quality can affect the final texture and rise of the bread.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for bodily functions and enhances flavor.

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Organic Enzymes
Good

Organic enzymes are used to improve the texture and shelf life of bread without synthetic additives. They are derived from natural sources and help in breaking down complex carbohydrates. Their organic nature ensures they are free from synthetic chemicals.

Benefits

Enhances bread quality by improving texture and digestibility.

Processing

Group 3 · Processed

Processed Foods

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