Bread Alone Organic San Francisco Sourdough, 22 Oz
Summary
This sourdough bread is made with a simple and clean ingredient list, featuring organic wheat flour, filtered water, and salt, which are all beneficial for health. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its quality. Despite being processed, the lack of harmful additives or preservatives allows it to achieve a high score within its category.
At a glance
Key ingredients 3
Organic wheat flourGood
Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers, which can be beneficial for health and the environment. It serves as the primary structure for the bread, contributing to its texture and nutritional profile.
Risks
Potential risks include gluten sensitivity or celiac disease for individuals who are intolerant to gluten.
Benefits
Provides carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.
Filtered waterNeutral
Filtered water is used to hydrate the flour and activate yeast in bread making. It is free from impurities and contaminants, ensuring a clean ingredient for the dough. Water is essential for the chemical reactions that occur during baking.
See more about Filtered water →SaltNeutral
Salt is used in bread to enhance flavor and control yeast fermentation. It is a common culinary ingredient that also strengthens the dough structure. While necessary in small amounts, excessive consumption can lead to health issues such as high blood pressure.
Risks
Excessive salt intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and helps regulate yeast activity in bread making.
Processing
Processed Foods
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