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Garden of Life Raw Extra Virgin Coconut Oil

Common questions

Is Garden of Life Raw Extra Virgin Coconut Oil healthy?

Garden of Life Raw Extra Virgin Coconut Oil scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic expeller cold-pressed coconut oil, which is a high-quality fat known for its medium-chain triglycerides (MCTs) that are easily metabolized for energy.

How processed is Garden of Life Raw Extra Virgin Coconut Oil?

Garden of Life Raw Extra Virgin Coconut Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Garden of Life Raw Extra Virgin Coconut Oil's score?

In Scout's ingredient-by-ingredient analysis, Coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden of Life Raw Extra Virgin Coconut Oil

Garden of Life
82 Good

Analysis updated June 2026 · How Scout scores

$18.99 · 29 fl oz · $0.65 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nestlé
Category Cooking Oils
Summary

This product is made from organic expeller cold-pressed coconut oil, which is a high-quality fat known for its medium-chain triglycerides (MCTs) that are easily metabolized for energy. The minimal processing involved in its production helps retain the oil's natural nutrients, making it a stable and healthy option for cooking. Its clean label and lack of harmful additives contribute to its high rating.

Key ingredients 1

Coconut oil
Good

Coconut oil is a high-quality fat known for its medium-chain triglycerides (MCTs) which are easily metabolized for energy. The organic expeller cold-pressed method ensures minimal processing and retains the oil's natural nutrients. It is a stable cooking oil with a high smoke point, making it suitable for various culinary uses.

Benefits

Rich in medium-chain triglycerides that provide quick energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties.

See more about Coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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