Garden of Life Sport Organic Greens Apple Berry 9.52oz
Summary
This supplement contains a variety of organic and nutrient-rich ingredients such as spirulina, alfalfa grass juice, and various organic fruits, which contribute positively to its formulation. However, the presence of organic maltodextrin, a highly processed carbohydrate, and the use of additives like stevia leaf extract and acacia gum slightly detract from its overall quality. Despite being highly processed, the product maintains a relatively clean label with beneficial components outweighing the negatives.
At a glance
Key ingredients 23
Organic AppleVery Good
Organic apple is a nutrient-rich fruit providing vitamins, fiber, and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Apples are known for supporting heart health and aiding digestion.
Benefits
Rich in dietary fiber and vitamin C, supporting immune function and digestive health.
Organic Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia does not affect blood glucose levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories, beneficial for weight management and blood sugar control.
Rice ProteinGood
Rice protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile, though not as complete as animal-based proteins. It is a suitable option for those with dietary restrictions or allergies.
Benefits
Offers a plant-based protein source that is easily digestible and hypoallergenic.
Organic Acacia GumGood
Acacia gum is a natural fiber derived from the sap of the acacia tree. It is used as a stabilizer and has prebiotic properties that support gut health. Being organic, it is free from synthetic additives.
Benefits
Acts as a prebiotic, supporting gut health and digestion.
Organic Black Strap MolassesGood
Black strap molasses is a nutrient-dense sweetener rich in minerals like iron, calcium, and magnesium. It is a byproduct of sugar refining but retains significant nutritional value. It provides a natural source of energy and nutrients.
Benefits
Rich in essential minerals, supporting bone health and energy production.
Organic SpirulinaVery Good
Spirulina is a blue-green algae known for its high protein content and rich supply of vitamins and minerals. It is considered a superfood due to its antioxidant and anti-inflammatory properties. Spirulina supports immune function and overall health.
Benefits
Provides a rich source of protein, vitamins, and antioxidants, supporting immune health.
Organic Alfalfa Grass JuiceGood
Alfalfa grass juice is a nutrient-rich ingredient providing vitamins, minerals, and antioxidants. It is known for its detoxifying properties and ability to support overall health. Being organic, it is free from synthetic chemicals.
Benefits
Rich in vitamins and minerals, supporting detoxification and overall health.
Organic Barley Grass JuiceGood
Barley grass juice is a concentrated source of vitamins, minerals, and chlorophyll. It is known for its detoxifying and alkalizing properties. As an organic ingredient, it is free from synthetic pesticides.
Benefits
Provides essential nutrients and supports detoxification and alkalization.
Organic Wheatgrass JuiceGood
Wheatgrass juice is a potent source of vitamins, minerals, and chlorophyll. It is valued for its detoxifying and antioxidant properties. Being organic, it is cultivated without synthetic chemicals.
Benefits
Rich in nutrients and antioxidants, supporting detoxification and immune health.
Organic Klamath Lake Blue-Green AlgaeVery Good
Klamath Lake blue-green algae is a nutrient-dense superfood rich in protein, vitamins, and minerals. It is known for its antioxidant and anti-inflammatory properties. This algae supports brain health and overall vitality.
Benefits
Provides a rich source of nutrients and antioxidants, supporting brain health and vitality.
Organic Kamut Grass JuiceGood
Kamut grass juice is a nutrient-rich ingredient providing vitamins, minerals, and antioxidants. It is known for its detoxifying and alkalizing properties. Being organic, it is free from synthetic chemicals.
Benefits
Rich in essential nutrients, supporting detoxification and alkalization.
Organic AcaiVery Good
Acai is a berry known for its high antioxidant content and nutrient density. It supports heart health and has anti-inflammatory properties. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in antioxidants, supporting heart health and reducing inflammation.
Organic Tart CherryGood
Tart cherry is known for its high antioxidant content and anti-inflammatory properties. It supports muscle recovery and joint health. Being organic, it is free from synthetic chemicals.
Benefits
Provides antioxidants and supports muscle recovery and joint health.
Organic CherryGood
Cherries are rich in antioxidants and vitamins, supporting overall health. They have anti-inflammatory properties and can aid in muscle recovery. Being organic, they are free from synthetic pesticides.
Benefits
Rich in antioxidants and vitamins, supporting health and recovery.
Organic BlackberryGood
Blackberries are high in vitamins, fiber, and antioxidants, supporting immune health. They have anti-inflammatory properties and promote digestive health. Being organic, they are free from synthetic chemicals.
Benefits
Rich in vitamins and antioxidants, supporting immune and digestive health.
Organic BlueberryVery Good
Blueberries are renowned for their high antioxidant content and health benefits. They support brain health and reduce inflammation. Being organic, they are free from synthetic pesticides.
Benefits
Rich in antioxidants, supporting brain health and reducing inflammation.
Organic RaspberryGood
Raspberries are rich in vitamins, fiber, and antioxidants, supporting overall health. They have anti-inflammatory properties and promote digestive health. Being organic, they are free from synthetic chemicals.
Benefits
Rich in vitamins and antioxidants, supporting health and digestion.
Organic BananaGood
Bananas are a good source of potassium and vitamins, supporting heart health and energy levels. They are easily digestible and provide quick energy. Being organic, they are free from synthetic pesticides.
Benefits
Rich in potassium and vitamins, supporting heart health and energy.
Organic CarrotGood
Carrots are rich in beta-carotene and vitamins, supporting eye health and immune function. They have antioxidant properties and promote skin health. Being organic, they are free from synthetic chemicals.
Benefits
Rich in beta-carotene and vitamins, supporting eye and skin health.
Organic BeetGood
Beets are high in nitrates and antioxidants, supporting cardiovascular health. They have anti-inflammatory properties and promote detoxification. Being organic, they are free from synthetic pesticides.
Benefits
Rich in nitrates and antioxidants, supporting cardiovascular health.
Organic SpinachVery Good
Spinach is a nutrient-dense leafy green rich in vitamins, minerals, and antioxidants. It supports bone health and immune function. Being organic, it is free from synthetic pesticides.
Benefits
Rich in vitamins and minerals, supporting bone and immune health.
Organic TomatoGood
Tomatoes are rich in vitamins, antioxidants, and lycopene, supporting heart health. They have anti-inflammatory properties and promote skin health. Being organic, they are free from synthetic chemicals.
Benefits
Rich in antioxidants and lycopene, supporting heart and skin health.
Organic MaltodextrinVery Bad
Maltodextrin is a highly processed carbohydrate used as a filler and thickener. It has a high glycemic index, which can spike blood sugar levels. Despite being organic, it is still considered a low-quality ingredient in supplements.
Risks
High glycemic index may lead to blood sugar spikes and potential insulin resistance.
Processing
Ultra-Processed Foods
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