At a glance
Summary
This product contains tilapia, a lean source of protein, but is processed with carbon monoxide to preserve color and extend shelf life. While the use of carbon monoxide is generally recognized as safe, it does not contribute to nutritional value and may mask spoilage. The processing level limits the score, despite the presence of beneficial nutrients in tilapia.
Key ingredients 2
TilapiaGood
Tilapia is a lean source of protein that is low in fat and calories. It provides essential nutrients such as vitamin B12, selenium, and phosphorus. As a farmed fish, it may have varying levels of omega-3 fatty acids depending on the feed used.
Risks
Potential concerns include the quality of farming practices and the presence of contaminants if not sourced responsibly.
Benefits
Tilapia is a good source of protein and essential nutrients, supporting muscle growth and overall health.
Carbon MonoxideBad
Carbon monoxide is used in food processing to preserve color and extend shelf life. It does not add nutritional value and its use is controversial due to potential consumer deception. The safety of carbon monoxide in food is generally recognized, but its use may mask spoilage.
Risks
The use of carbon monoxide can mask spoilage, potentially leading to food safety concerns if the product is not stored properly.
Processing
Processed Foods
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