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Organic coconut milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic coconut milk healthy?

Organic coconut milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only two ingredients: water and organic coconut extract, which are both minimally processed and natural.

How processed is Organic coconut milk?

Organic coconut milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic coconut milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Coconut Extract counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic coconut milk

Thrive Market
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product consists of only two ingredients: water and organic coconut extract, which are both minimally processed and natural. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its health profile. The presence of healthy fats from coconut extract, including medium-chain triglycerides, contributes positively to its nutritional value.

Key ingredients 2

Organic Coconut Extract
Good

Organic coconut extract is a beneficial ingredient due to its natural origin and minimal processing. It provides healthy fats, including medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Rich in healthy fats and MCTs that support energy metabolism and may aid in weight management.

Water
Neutral

Water is a neutral ingredient that serves as a base for many beverages. It does not contribute any significant nutritional value or health risks. In this product, it acts as a diluent for the coconut extract.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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