Organic Reduced Fat Milk
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product is minimally processed and contains high-quality ingredients such as organic reduced fat milk, which is a good source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean label and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 3
Organic reduced fat milkVery Good
Organic reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin D, supporting bone health.
Benefits
Rich in protein, calcium, and vitamin D, which are essential for bone health and muscle function. The organic certification ensures it is free from harmful chemicals and additives.
Vitamin A palmitateGood
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a stable form of vitamin A that is easily absorbed by the body. Fortification helps prevent vitamin A deficiency, especially in reduced-fat products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health. Fortification ensures adequate intake of vitamin A, especially important in low-fat dairy products.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional value of milk by supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification is crucial for populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health. Essential for maintaining healthy immune function and preventing vitamin D deficiency.
Processing
Unprocessed or Minimally Processed Foods
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