Kettle-Cooked Potato Chips

Thrive Market
75 Good
View on Amazon

Summary

This product features a clean ingredient list with only three components: potatoes, avocado oil, and Himalayan pink salt. The use of avocado oil is a positive aspect, as it is a healthy fat that supports heart health and has anti-inflammatory properties. Despite being processed, the absence of harmful additives and the use of high-quality ingredients contribute to a favorable rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Snacks

Key ingredients 3

Potatoes
Neutral

Potatoes are a staple carbohydrate source providing energy. They are minimally processed in this product, retaining their natural nutrients. However, they are high in starch and should be consumed in moderation.

Risks

High starch content may contribute to blood sugar spikes if consumed in excess.

Benefits

Provides essential nutrients like vitamin C and potassium, supporting overall health.

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Avocado oil
Good

Avocado oil is a high-quality source of monounsaturated fats. It is extracted from the flesh of avocados, preserving its beneficial compounds. This oil supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

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Himalayan pink salt
Good

Himalayan pink salt is an unrefined mineral salt with trace minerals. It is minimally processed, retaining its natural mineral content. This salt is a healthier alternative to refined table salt.

Risks

Excessive consumption of any salt can lead to high blood pressure and related health issues.

Benefits

Provides trace minerals that are beneficial for health, unlike refined table salt.

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Processing

Group 3 · Processed

Processed Foods

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