ORGANIC BABY ARUGULA

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Common questions

Is ORGANIC BABY ARUGULA healthy?

ORGANIC BABY ARUGULA scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic Baby Arugula is a minimally processed, nutrient-dense leafy green vegetable.

How processed is ORGANIC BABY ARUGULA?

ORGANIC BABY ARUGULA is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC BABY ARUGULA's score?

In Scout's ingredient-by-ingredient analysis, Arugula counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC BABY ARUGULA

Mission
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Gruma, S.A.B. de C.V.
Category Vegetables
Summary

Organic Baby Arugula is a minimally processed, nutrient-dense leafy green vegetable. It is rich in vitamins A, C, and K, and being organic, it is free from synthetic pesticides and fertilizers. The simplicity of having only one ingredient and its high nutritional value contribute to a high health rating.

Key ingredients 1

Arugula
Good

Arugula is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, retaining its natural nutrients and fiber content.

Benefits

Arugula provides essential vitamins and antioxidants that support immune function and bone health. Its high fiber content aids in digestion and promotes a healthy gut.

See more about Arugula →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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