ORGANIC SPRING MIX
Summary
This organic spring mix consists of a variety of nutrient-dense leafy greens, each offering essential vitamins and minerals such as vitamins A, C, and K. The product is minimally processed and free from synthetic pesticides and fertilizers, ensuring a high level of safety and nutritional quality. Its organic certification and diverse blend of greens contribute to its excellent health profile.
At a glance
Key ingredients 19
Green leafVery Good
Green leaf lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is rich in vitamin K, which is important for bone health and blood clotting. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides vitamins A, C, and K, along with folate and fiber, supporting overall health and digestion.
MizunaVery Good
Mizuna is a Japanese mustard green known for its peppery flavor and high nutrient content. It is rich in antioxidants, vitamins A, C, and K, and provides anti-inflammatory benefits. The organic cultivation ensures minimal exposure to harmful chemicals.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
Green romaineVery Good
Green romaine lettuce is a popular leafy green known for its crisp texture and high nutritional value. It is an excellent source of vitamins A and K, which are crucial for vision and bone health. Organic farming practices enhance its safety and nutritional profile.
Benefits
High in vitamins A and K, supporting eye health and bone strength.
TangoVery Good
Tango lettuce is a curly leaf variety that offers a unique texture and nutritional benefits. It is rich in vitamins A and C, which are important for immune function and skin health. Being organic, it is cultivated without synthetic chemicals.
Benefits
Provides essential vitamins and antioxidants, promoting immune health and skin vitality.
Green oakVery Good
Green oak lettuce is a tender leafy green with a mild flavor and high nutrient density. It is a good source of vitamins A, C, and K, supporting various bodily functions. Organic production ensures it is free from harmful pesticides.
Benefits
Rich in vitamins and fiber, aiding in digestion and overall health.
Green chardVery Good
Green chard is a leafy green vegetable known for its vibrant color and nutritional benefits. It is high in vitamins A, C, and K, as well as minerals like magnesium and potassium. Organic cultivation enhances its safety and nutrient content.
Benefits
Provides essential vitamins and minerals, supporting bone health and reducing inflammation.
SpinachVery Good
Spinach is a nutrient-rich leafy green that is widely recognized for its health benefits. It is an excellent source of iron, calcium, and vitamins A, C, and K. Organic spinach is free from synthetic pesticides, enhancing its safety.
Benefits
Rich in iron and vitamins, supporting blood health and immune function.
ArugulaVery Good
Arugula is a leafy green with a distinctive peppery flavor and high nutritional value. It is rich in vitamins A, C, and K, and contains beneficial phytochemicals. Organic arugula is cultivated without harmful chemicals, ensuring safety.
Benefits
Provides antioxidants and vitamins, supporting immune health and reducing inflammation.
FriseeVery Good
Frisee is a curly-leafed green known for its slightly bitter taste and nutritional benefits. It is high in fiber, vitamins A and C, and provides digestive and immune support. Organic farming practices enhance its safety and nutritional profile.
Benefits
Rich in fiber and vitamins, promoting digestive health and immune function.
TatsoiVery Good
Tatsoi is an Asian green with a mild flavor and high nutrient content. It is rich in vitamins A, C, and K, and provides antioxidants that support health. Organic cultivation ensures minimal exposure to harmful chemicals.
Benefits
Provides essential vitamins and antioxidants, supporting immune health and reducing inflammation.
MacheVery Good
Mache, also known as lamb's lettuce, is a tender green with a mild, nutty flavor. It is high in vitamins A, C, and K, and provides omega-3 fatty acids. Organic mache is cultivated without synthetic pesticides, enhancing its safety.
Benefits
Rich in vitamins and omega-3s, supporting heart health and immune function.
Red chardVery Good
Red chard is a colorful leafy green known for its nutritional benefits and vibrant color. It is high in vitamins A, C, and K, and provides antioxidants. Organic cultivation ensures it is free from harmful pesticides.
Benefits
Provides essential vitamins and antioxidants, supporting overall health and reducing inflammation.
Red leafVery Good
Red leaf lettuce is a nutrient-dense leafy green with a mild flavor and high vitamin content. It is rich in vitamins A and K, supporting vision and bone health. Organic farming practices enhance its safety and nutritional profile.
Benefits
High in vitamins A and K, supporting eye health and bone strength.
Lolla rosaVery Good
Lolla rosa is a curly red lettuce known for its vibrant color and nutritional benefits. It is rich in vitamins A, C, and K, and provides antioxidants. Organic cultivation ensures it is free from synthetic pesticides.
Benefits
Provides essential vitamins and antioxidants, supporting immune health and reducing inflammation.
Red romaineVery Good
Red romaine lettuce is a colorful variety known for its crisp texture and high nutritional value. It is an excellent source of vitamins A and K, which are crucial for vision and bone health. Organic farming practices enhance its safety and nutritional profile.
Benefits
High in vitamins A and K, supporting eye health and bone strength.
Red mustardVery Good
Red mustard greens are known for their spicy flavor and high nutrient content. They are rich in vitamins A, C, and K, and provide antioxidants. Organic cultivation ensures minimal exposure to harmful chemicals.
Benefits
Provides essential vitamins and antioxidants, supporting immune health and reducing inflammation.
RadicchioVery Good
Radicchio is a leafy vegetable known for its bitter taste and high antioxidant content. It is rich in vitamins K and C, supporting bone health and immune function. Organic radicchio is cultivated without synthetic pesticides, enhancing its safety.
Benefits
Rich in antioxidants and vitamins, promoting immune health and reducing inflammation.
Red oakVery Good
Red oak lettuce is a tender leafy green with a mild flavor and high nutrient density. It is a good source of vitamins A, C, and K, supporting various bodily functions. Organic production ensures it is free from harmful pesticides.
Benefits
Rich in vitamins and fiber, aiding in digestion and overall health.
Beet topsVery Good
Beet tops are the leafy greens of beets, known for their high nutrient content and health benefits. They are rich in vitamins A, C, and K, and provide antioxidants. Organic cultivation ensures minimal exposure to harmful chemicals.
Benefits
Provides essential vitamins and antioxidants, supporting immune health and reducing inflammation.
Processing
Unprocessed or Minimally Processed Foods
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