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GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES healthy?

GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic kalamata olives, water, salt, and lactic acid, which indicates a clean ingredient list with minimal additives.

How processed is GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES?

GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES is NOVA Group 3: Processed Foods.

Which ingredients drive GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES' score?

In Scout's ingredient-by-ingredient analysis, Organic kalamata olives counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GIANT, NATURE'S PROMISE, ORGANIC PITTED KALAMATA OLIVES

Giant
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Olives
Summary

This product consists of organic kalamata olives, water, salt, and lactic acid, which indicates a clean ingredient list with minimal additives. The use of organic olives provides a source of healthy monounsaturated fats and antioxidants, enhancing its nutritional profile. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives allows it to achieve a high score within its category.

Key ingredients 4

Organic kalamata olives
Good

Organic kalamata olives are a high-quality source of healthy monounsaturated fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also contain antioxidants and vitamins that support overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic kalamata olives →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the olives. As a neutral ingredient, it does not contribute any significant nutritional value.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in food products. It helps in maintaining the shelf life and taste of the olives. While necessary for flavor, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various bodily functions.

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Lactic acid
Neutral

Lactic acid is a naturally occurring organic acid used as a preservative and pH regulator. It is produced through the fermentation of carbohydrates and is generally recognized as safe. It helps in maintaining the acidity and flavor of the olives.

Benefits

May support gut health by promoting beneficial bacteria growth.

See more about Lactic acid →

Processing

Group 3 · Processed

Processed Foods

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