POWER BLEND

Ahold
98 Excellent

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Vegetables
Summary

This product consists entirely of nutrient-dense leafy greens such as kale, spinach, and collard, which are rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining its full nutritional integrity, and contains no harmful additives or ingredients, making it an excellent choice for health-conscious consumers.

Key ingredients 6

Kale
Very Good

Kale is a nutrient-dense leafy green rich in vitamins A, C, and K. It contains antioxidants like quercetin and kaempferol, which have anti-inflammatory effects. As a whole food, it is minimally processed and retains its nutritional integrity.

Benefits

High in vitamins and antioxidants, supporting immune function and reducing inflammation.

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Red chard
Very Good

Red chard is a leafy green vegetable high in vitamins A, C, and K, as well as magnesium and potassium. It provides antioxidants that help protect cells from damage. The vibrant color indicates a high phytonutrient content.

Benefits

Rich in essential vitamins and minerals, promoting overall health and well-being.

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Spinach
Very Good

Spinach is a leafy green vegetable packed with iron, calcium, and vitamins A, C, and K. It contains lutein and zeaxanthin, which are beneficial for eye health. Spinach is minimally processed, retaining its full nutritional profile.

Benefits

Supports bone health and vision due to its high vitamin and mineral content.

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Collard
Very Good

Collard greens are rich in vitamins A, C, and K, and are a good source of calcium and fiber. They contain glucosinolates, which may have cancer-preventive properties. As a whole food, they are minimally processed.

Benefits

Promotes digestive health and may reduce cancer risk due to its fiber and glucosinolate content.

Frisee
Very Good

Frisee is a type of chicory that is low in calories and high in fiber, vitamins A and C. It provides a unique texture and flavor to salads and dishes. The curly leaves are indicative of its high fiber content.

Benefits

Contributes to digestive health and provides essential vitamins with minimal calories.

Mizuna
Very Good

Mizuna is a leafy green vegetable rich in vitamins A, C, and K, and contains antioxidants that support immune health. It is known for its peppery flavor and is often used in salads and stir-fries. As a minimally processed food, it retains its nutritional benefits.

Benefits

Supports immune function and provides a flavorful addition to meals with its high vitamin content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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POWER BLEND

Common questions

Is POWER BLEND healthy?

POWER BLEND scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists entirely of nutrient-dense leafy greens such as kale, spinach, and collard, which are rich in vitamins, minerals, and antioxidants.

How processed is POWER BLEND?

POWER BLEND is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive POWER BLEND's score?

In Scout's ingredient-by-ingredient analysis, Kale, Red chard, Spinach count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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