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Organic Italian Dressing Marinade

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Organic Italian Dressing Marinade

Nature's Promise
65 Fair
$12.50 · 12 fl oz
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Summary

This organic Italian dressing contains beneficial ingredients like organic white vinegar and organic Romano cheese, which contribute to its nutritional value. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, is a significant concern due to its potential to promote inflammation and its highly processed nature. The product's processing level further limits its score, despite the organic certification of its ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Ahold Delhaize USA
Category Salad Dressings

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent and carrier for other ingredients.

See more about Water →
Organic Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can reduce its nutritional quality. Despite being organic, it still carries the same health concerns as non-organic versions.

Risks

High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid profile.

Organic White Vinegar
Good

Organic white vinegar is a natural preservative and flavor enhancer. It is made through the fermentation of ethanol and is free from synthetic chemicals. Its acidity can aid in digestion and act as an antimicrobial agent.

Benefits

May aid in digestion and provide antimicrobial properties due to its acetic acid content.

Organic Romano Cheese
Good

Organic Romano cheese is a high-quality dairy product rich in protein and calcium. Made from pasteurized organic cow's milk, it provides essential nutrients and beneficial bacteria. The cheese cultures and microbial enzymes used in its production enhance its flavor and nutritional profile.

Risks

Potential allergen for individuals with dairy sensitivities or lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Processing

Group 3 · Processed

Processed Foods

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