Buttermilk ranch salad dressing

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Buttermilk ranch salad dressing healthy?

Buttermilk ranch salad dressing scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This buttermilk ranch dressing features high-quality ingredients such as rBGH-free buttermilk and non-GMO avocado oil, which are minimally processed and provide beneficial nutrients.

How processed is Buttermilk ranch salad dressing?

Buttermilk ranch salad dressing is NOVA Group 3: Processed Foods.

Which ingredients drive Buttermilk ranch salad dressing's score?

In Scout's ingredient-by-ingredient analysis, rBGH-Free Buttermilk, Non-GMO Avocado Oil, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Buttermilk ranch salad dressing

Appalachian Naturals
80 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Condiments
Summary

This buttermilk ranch dressing features high-quality ingredients such as rBGH-free buttermilk and non-GMO avocado oil, which are minimally processed and provide beneficial nutrients. The use of natural ingredients like onion, garlic, and sea salt enhances its nutritional profile without relying on artificial additives. However, the presence of xanthan gum as a thickener and its processed nature slightly reduce its overall health score.

Key ingredients 6

Non-GMO Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat that supports heart health. Being non-GMO ensures it is free from genetically modified organisms, enhancing its health profile. It is cold-pressed, preserving its beneficial nutrients and antioxidants.

Benefits

Rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

rBGH-Free Buttermilk
Good

rBGH-free buttermilk is a dairy product that provides a source of calcium and protein without the use of recombinant bovine growth hormone. This hormone-free status reduces potential health concerns associated with rBGH. It is a minimally processed ingredient that supports bone health.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Onion
Good

Onion is a natural ingredient that adds flavor and contains antioxidants such as quercetin. It is minimally processed and contributes to the overall nutritional profile of the product. Onions have been linked to potential anti-inflammatory and immune-boosting properties.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

See more about Onion →
Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including cardiovascular support. It is minimally processed and adds flavor and nutritional value to the product. Garlic contains compounds like allicin, which may have antimicrobial and anti-inflammatory effects.

Benefits

May support cardiovascular health and has potential antimicrobial properties.

See more about Garlic →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt due to its natural mineral content. Sea salt enhances flavor without the need for artificial additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea Salt →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickening agent. It is derived from the fermentation of sugars and is generally recognized as safe. While it does not provide nutritional benefits, it improves texture and stability in food products.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability in food products without significant nutritional impact.

See more about Xanthan Gum →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments