Bella Sun Luci Italian Kitchen Sonoma Vinaigrette
Summary
This vinaigrette contains high-quality ingredients such as extra virgin olive oil, apple cider vinegar, and sun-dried tomatoes, which are beneficial for heart health and provide antioxidants. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and rosemary extract, which limits its score despite the clean ingredient list. The processing level and the use of additives prevent it from achieving a higher rating.
At a glance
Key ingredients 15
Filtered waterNeutral
Filtered water is used as a base and diluent in many food products. It is free from impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered water →Olive oilGood
Olive oil is a source of healthy monounsaturated fats. It is known for its heart health benefits and anti-inflammatory properties. The oil is often cold-pressed to retain nutrients.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
White wine vinegarNeutral
White wine vinegar is used for its acidic flavor and preservative qualities. It is made from fermented white wine. It contains minimal calories and no significant nutrients.
Benefits
May aid in digestion and provide a tangy flavor to foods.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting weight management. It is made from fermented apple juice. Contains acetic acid, which may have antimicrobial properties.
Risks
Excessive consumption may lead to tooth enamel erosion due to its acidity.
Benefits
May aid in digestion and support weight management.
Aged balsamic vinegarGood
Aged balsamic vinegar is valued for its rich flavor and potential health benefits. Made from grape must, it undergoes a long aging process. Contains antioxidants that may support heart health.
Benefits
Contains antioxidants and may support heart health.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
HoneyNeutral
Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars. Provides a source of simple carbohydrates.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Contains antioxidants and may have antimicrobial properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Provides essential minerals in trace amounts.
SpiceNeutral
Spices are used to enhance flavor and may have health benefits. The specific spices used are not detailed. They may contain antioxidants and anti-inflammatory compounds.
Benefits
May contain antioxidants and anti-inflammatory compounds.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support. Contains sulfur compounds that may have antimicrobial properties. Often used for its flavor and health-promoting properties.
Risks
May cause digestive discomfort in some individuals.
Benefits
May support cardiovascular health and has antimicrobial properties.
Red bell pepperGood
Red bell peppers are rich in vitamins and antioxidants. They provide vitamin C and beta-carotene. Often used for their flavor and nutritional benefits.
Benefits
Rich in vitamin C and antioxidants.
Bella Sun Luci sun dried Roma tomatoesGood
Sun dried Roma tomatoes are concentrated sources of nutrients and flavor. They provide lycopene, an antioxidant linked to heart health. Drying process preserves nutrients while enhancing flavor.
Benefits
Rich in lycopene and other antioxidants.
Xanthan gumNeutral
Xanthan gum is used as a thickening and stabilizing agent. It is produced by fermenting sugars with Xanthomonas campestris bacteria. Generally recognized as safe in small amounts.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Rosemary extractGood
Rosemary extract is used for its antioxidant properties and flavor. It may help preserve food by preventing oxidation. Contains compounds that may support cognitive health.
Benefits
Contains antioxidants and may support cognitive health.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for its acidic flavor and preservative qualities. It is a concentrated form of lemon juice. Provides vitamin C and enhances flavor.
Benefits
Provides vitamin C and enhances flavor.
Processing
Ultra-Processed Foods
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