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SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT

Common questions

Is SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT healthy?

SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of olives, water, sea salt, and a single additive, ferrous gluconate, which is used to stabilize color.

How processed is SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT?

SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT is NOVA Group 3: Processed Foods.

Which ingredients drive SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT's score?

In Scout's ingredient-by-ingredient analysis, Olives, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SEA SALT SLICED CALIFORNIA RIPE OLIVES, SEA SALT

Musco Olive Products, Inc.
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Musco Olive Products, Inc.
Category Condiments
Summary

This product consists of olives, water, sea salt, and a single additive, ferrous gluconate, which is used to stabilize color. The ingredient list is clean and simple, with olives providing healthy monounsaturated fats and antioxidants. Despite being processed, the absence of harmful additives or seed oils supports a favorable rating within its category.

Key ingredients 4

Olives
Good

Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E and polyphenols. Compared to other fats, olives offer a heart-healthy profile with anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Compared to refined salt, sea salt retains more natural minerals.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps maintain the texture and moisture of the olives.

See more about Water →
Ferrous gluconate
Neutral

Ferrous gluconate is an iron derivative used to stabilize the color of olives. It is a common food additive that provides a source of iron. While it helps maintain the appearance of the product, it does not significantly impact nutritional value.

Risks

Excessive intake of iron supplements can lead to gastrointestinal issues and iron overload.

Benefits

Provides a source of iron, which is essential for oxygen transport and energy production in the body.

Processing

Group 3 · Processed

Processed Foods

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