MEDIUM SEA SALT PITTED CALIFORNIA RIPE OLIVES

Early California
75 Good
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Summary

This product consists of simple, minimally processed ingredients: Manzanilla olives, water, and sea salt. The olives provide healthy monounsaturated fats and antioxidants, while sea salt offers a natural source of sodium and trace minerals. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a high score within the processing level cap.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by MUSCO FAMILY OLIVE CO.
Category Olives

Key ingredients 3

Manzanilla olives
Good

Manzanilla olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. The olives provide a natural source of vitamins and minerals, supporting overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the olives. Water itself does not provide nutritional benefits but is necessary for the product's consistency.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The natural mineral content can provide additional health benefits compared to regular salt.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

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Processing

Group 3 · Processed

Processed Foods

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