Lindsay Organic Large Black Ripe Pitted Olives 6 Ounce (Pack of 6)
Summary
This product consists of organic ripe Manzanilla olives, which are a good source of healthy monounsaturated fats and antioxidants. The use of sea salt and the absence of harmful additives contribute to its clean label. Despite being processed, the high-quality ingredients and minimal additives support a favorable rating.
At a glance
Key ingredients 4
Organic Ripe Manzanilla OlivesGood
Organic ripe Manzanilla olives are a source of healthy monounsaturated fats. Being organic, they are grown without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. They also provide antioxidants and vitamins that support overall health.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the texture and moisture of the olives.
See more about Water →Ferrous GluconateNeutral
Ferrous gluconate is used as a color stabilizer in olives, helping to maintain their dark appearance. It is a form of iron that can also contribute to dietary iron intake. However, its primary role in this product is not nutritional.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from typical consumption of olives.
Benefits
May provide a small amount of dietary iron, which is essential for oxygen transport in the blood.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store