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Honey Nut Toasted Oats

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Honey Nut Toasted Oats healthy?

Honey Nut Toasted Oats scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic ingredients such as oat flour and honey, which are beneficial due to their nutrient content and antioxidant properties.

How processed is Honey Nut Toasted Oats?

Honey Nut Toasted Oats is NOVA Group 3: Processed Foods.

Which ingredients drive Honey Nut Toasted Oats' score?

In Scout's ingredient-by-ingredient analysis, Organic Honey counts in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey Nut Toasted Oats

True Goodness by Meijer
63 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Meijer
Category Breakfasts
Summary

This product contains organic ingredients such as oat flour and honey, which are beneficial due to their nutrient content and antioxidant properties. However, the presence of organic cane sugar, despite being organic, contributes to high sugar content, which can lead to metabolic issues. The product is moderately processed, which limits its score due to the inclusion of natural flavors and the overall processing level.

Key ingredients 6

Organic Honey
Good

Organic Honey is a natural sweetener that provides flavor and some antioxidants, making it a preferable alternative to refined sugars.

See more about Organic Honey →
Organic Corn Flour
Neutral

Organic Corn Flour is a minimally processed ingredient that provides a base for the cereal without added sugars or artificial additives.

See more about Organic Corn Flour →
Organic Oat Flour
Neutral

Organic Oat Flour offers dietary fiber and nutrients, contributing to a wholesome grain component in the product.

See more about Organic Oat Flour →
Natural Flavor of Almond (Contains Almond)
Neutral

Natural Almond Flavor adds a nutty taste to the cereal, enhancing flavor without significant nutritional impact.

Natural Flavor of Cocoa
Neutral

Natural Cocoa Flavor provides a chocolatey taste, enriching the product's flavor profile without added artificial ingredients.

Organic Cane Sugar
Bad

Organic Cane Sugar adds sweetness but is a source of added sugars, which can contribute to excessive calorie intake if consumed in large amounts.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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