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MUSH Overnight Oats Apple Pie

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Common questions

Is MUSH Overnight Oats Apple Pie healthy?

MUSH Overnight Oats Apple Pie scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like rolled oats, apples, and almond milk, which contribute to its nutritional value.

How processed is MUSH Overnight Oats Apple Pie?

MUSH Overnight Oats Apple Pie is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive MUSH Overnight Oats Apple Pie's score?

In Scout's ingredient-by-ingredient analysis, Rolled Oats, Apples, Milk Protein Isolate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MUSH Overnight Oats Apple Pie

MUSH
63 Fair

Analysis updated July 2026 · How Scout scores

$1.99 · 5 oz · $0.40 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Breakfasts
Summary

This product contains beneficial ingredients like rolled oats, apples, and almond milk, which contribute to its nutritional value. However, it is classified as ultra-processed due to the inclusion of milk protein isolate and the overall processing level, which limits its score. Despite the presence of healthy components, the processing level necessitates a cap on the score, reflecting the impact of processing on the product's overall healthiness.

Key ingredients 7

Rolled Oats
Good

Rolled oats are a whole grain rich in fiber and nutrients, supporting digestive health and providing sustained energy.

See more about Rolled Oats →
Apples
Good

Apples are a natural fruit source of vitamins, fiber, and antioxidants, contributing to overall health and wellness.

See more about Apples →
Milk Protein Isolate
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Milk Protein Isolate →
Apple Puree
Good

Apple puree adds natural sweetness and flavor, along with vitamins and antioxidants from the fruit.

See more about Apple Puree →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties that can enhance flavor without added sugar.

See more about Cinnamon →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor, used in moderation as part of a balanced diet.

See more about Sea Salt →
Almond Milk
Neutral

Almond milk is a plant-based alternative to dairy, providing a dairy-free option with minimal processing, though it is generally considered neutral in health impact.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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