Applied Nutrition 14-Day Cleanse Dietary Supplement Tablets - Acai Berry - 56ct: 837mg Acai Per Serving
Summary
This supplement contains a variety of beneficial ingredients such as acai, blueberry, and ginger, which are known for their antioxidant and anti-inflammatory properties. The formulation is free from harmful additives like artificial dyes and sweeteners, and it includes natural ingredients that support digestive and immune health. However, the presence of cascara sagrada, which can have laxative effects, may not be suitable for all users, slightly affecting its overall rating.
At a glance
Key ingredients 11
CalciumGood
Calcium is essential for maintaining strong bones and teeth. It is often used in supplements to support bone health and prevent osteoporosis. The form of calcium used, calcium carbonate, is a common and effective source.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and plays a crucial role in muscle function and nerve signaling.
AcaiGood
Acai is rich in antioxidants, which help protect cells from damage. It is often praised for its potential anti-aging and immune-boosting properties. The extract form used in supplements is concentrated to enhance these benefits.
Benefits
High in antioxidants and may support heart health and improve cholesterol levels.
BlueberryGood
Blueberries are known for their high antioxidant content, particularly anthocyanins. They are associated with numerous health benefits, including improved heart health and brain function. The powder form retains these beneficial properties.
Benefits
May improve heart health, brain function, and provide anti-inflammatory effects.
CranberryGood
Cranberries are rich in antioxidants and have been shown to support urinary tract health. They contain compounds that prevent bacteria from adhering to the urinary tract walls. The whole fruit form is beneficial for maintaining these properties.
Risks
Excessive consumption may lead to stomach upset or diarrhea.
Benefits
Supports urinary tract health and provides antioxidant benefits.
Cascara SagradaNeutral
Cascara Sagrada is a natural laxative used to relieve constipation. It is derived from the bark of the Rhamnus purshiana tree. While effective, it should be used cautiously to avoid dependency.
Risks
Long-term use can lead to dependency and electrolyte imbalance.
Benefits
Effective for short-term relief of constipation.
Slippery ElmGood
Slippery Elm is known for its soothing properties on the digestive tract. It forms a gel-like substance that coats and soothes the lining of the stomach and intestines. This can be beneficial for those with digestive issues.
Benefits
Soothes the digestive tract and may help with symptoms of digestive disorders.
GingerGood
Ginger is widely recognized for its anti-inflammatory and antioxidant effects. It is often used to alleviate nausea and improve digestion. The root form is potent and retains these beneficial properties.
Risks
Excessive intake may cause heartburn or stomach upset.
Benefits
Reduces inflammation, alleviates nausea, and supports digestive health.
MangosteenGood
Mangosteen is rich in xanthones, which are powerful antioxidants. It is believed to have anti-inflammatory and immune-boosting properties. The fruit form is beneficial for maintaining these health benefits.
Benefits
Provides antioxidant support and may enhance immune function.
PomegranateGood
Pomegranate is high in antioxidants, particularly punicalagins and anthocyanins. It is associated with heart health benefits and may help reduce inflammation. The fruit form is effective in delivering these benefits.
Benefits
Supports heart health and provides anti-inflammatory effects.
LycheeNeutral
Lychee is a fruit known for its vitamin C content and antioxidant properties. While it provides some nutritional benefits, it is not as potent as other fruits in this blend. The whole fruit form is used in supplements.
Benefits
Provides vitamin C and antioxidants, supporting immune health.
Milk Thistle Seed ExtractGood
Milk Thistle is known for its liver-protective properties, primarily due to the active compound silymarin. It is often used to support liver health and detoxification. The extract form is concentrated to enhance these benefits.
Benefits
Supports liver health and may aid in detoxification processes.
Processing
Processed Foods
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