At a glance
Summary
Green beans are a minimally processed whole food, rich in essential nutrients such as vitamins A, C, and K, as well as folate and fiber. They contain no additives or preservatives, making them a healthy choice with retained natural nutrients. The simplicity and purity of the ingredient list contribute to a high score, reflecting their nutritional benefits and minimal processing.
Key ingredients 1
Green beansVery Good
Green beans are a nutrient-dense vegetable rich in vitamins A, C, and K, as well as folate and fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, they provide essential nutrients without any additives or preservatives.
Benefits
Green beans are low in calories and high in dietary fiber, which supports digestive health. They also provide antioxidants that may help reduce inflammation and support overall health.
Processing
Unprocessed or Minimally Processed Foods
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