Green olives pitted
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of organic green olives, sea salt, and organic extra virgin olive oil, which are all high-quality ingredients contributing to its nutritional value. The presence of minimal additives like citric acid and lactic acid is acceptable, and the product is processed but maintains a clean label with beneficial fats and antioxidants. The processing level limits the score, but the overall ingredient quality supports a high rating within its category.
Key ingredients 6
Organic extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. Being organic, it is free from synthetic chemicals and retains its natural antioxidants. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic green olivesGood
Organic green olives are a source of healthy fats and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide monounsaturated fats which are beneficial for heart health.
Benefits
Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor while providing essential electrolytes.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence ensures the olives remain moist and palatable.
See more about Water →Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause stomach upset in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
Lactic acidNeutral
Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and helps maintain the product's pH balance. It is generally safe and well-tolerated in food applications.
Benefits
Contributes to food preservation and flavor enhancement without significant nutritional benefits.
Processing
Processed Foods
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