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MIXED VEGETABLES

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Common questions

Is MIXED VEGETABLES healthy?

MIXED VEGETABLES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, super sweet corn, green beans, and peas, all of which are rich in essential nutrients and antioxidants.

How processed is MIXED VEGETABLES?

MIXED VEGETABLES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MIXED VEGETABLES' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Super sweet corn, Green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MIXED VEGETABLES

Kroger
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, super sweet corn, green beans, and peas, all of which are rich in essential nutrients and antioxidants. The ingredients are whole foods with no additives or harmful substances, contributing to a high nutritional value. The low level of processing ensures that the natural nutrients are well-preserved, making it a healthy choice.

Key ingredients 4

Carrots
Good

Carrots are a nutritious vegetable rich in beta-carotene, which the body converts into vitamin A. They are minimally processed, retaining most of their natural nutrients. Carrots are also a good source of fiber and antioxidants.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion. Contains antioxidants that may help reduce the risk of chronic diseases.

See more about Carrots →
Super sweet corn
Good

Super sweet corn is a variety of corn that is naturally higher in sugar content, providing a sweet flavor. It is minimally processed and retains its natural nutrients. Corn is a good source of fiber and essential vitamins like B vitamins.

Benefits

Provides dietary fiber and essential vitamins, supporting digestive health and energy metabolism.

Green beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They are minimally processed, preserving their nutritional content. Green beans are also a good source of antioxidants.

Benefits

Rich in vitamins and fiber, supporting immune function and digestive health. Contains antioxidants that may help protect against oxidative stress.

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Peas
Good

Peas are a nutrient-dense legume high in protein, fiber, and essential vitamins like vitamin K and C. They are minimally processed, maintaining their natural nutritional profile. Peas also provide antioxidants and phytonutrients.

Benefits

High in protein and fiber, supporting muscle health and digestion. Contains vitamins and antioxidants that contribute to overall health.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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