ZBAR PROTEIN SNACK BARS
Summary
The ZBAR Protein Snack Bars contain a mix of organic ingredients such as brown rice flour and rolled oats, which are minimally processed and provide nutritional benefits. However, the product includes added sugars from organic cane sugar and invert cane syrup, which contribute to its sweetness but also increase the sugar content. The processing level is moderate, with a focus on whole grains and whey protein, but the presence of multiple sweeteners slightly impacts the overall healthiness.
At a glance
Key ingredients 9
Organic Tapioca SyrupNeutral
Organic tapioca syrup is a natural sweetener derived from the cassava root. It is less processed than high fructose corn syrup but still contributes to the sugar content of the product. It provides a source of carbohydrates but lacks significant nutritional benefits.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a natural source of carbohydrates for energy.
Organic Brown Rice FlourGood
Organic brown rice flour is a whole grain flour that retains the bran and germ, providing fiber and essential nutrients. It is minimally processed and offers a gluten-free alternative to wheat flour. Its organic certification ensures it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Whey Protein ConcentrateVery Good
Whey protein concentrate is a high-quality animal-based protein derived from milk, offering a complete amino acid profile. It is beneficial for muscle repair and growth, especially post-exercise. Its inclusion in the product enhances the protein content significantly.
Risks
May cause digestive discomfort in individuals with lactose intolerance.
Benefits
Excellent source of complete protein, supporting muscle health and recovery.
Organic Rolled OatsGood
Organic rolled oats are a whole grain ingredient rich in fiber, vitamins, and minerals. They are minimally processed and provide a slow-releasing source of energy. The organic certification ensures they are free from synthetic chemicals.
Benefits
Supports heart health and provides sustained energy due to its high fiber content.
Organic Invert Cane SyrupNeutral
Organic invert cane syrup is a sweetener made by splitting sucrose into glucose and fructose. It is less processed than refined sugars and retains some natural molasses content. However, it still contributes to the overall sugar content of the product.
Risks
Excessive consumption may lead to increased blood sugar levels.
Benefits
Provides a natural source of sweetness with minimal processing.
Organic Cane SugarNeutral
Organic cane sugar is a less refined form of sugar that retains some molasses content, providing a slightly richer flavor. It is organic, meaning it is produced without synthetic pesticides. However, it still contributes to the sugar content of the product.
Risks
High consumption can lead to increased risk of obesity and dental issues.
Benefits
Provides a natural source of sweetness with minimal processing.
Oat FlourGood
Oat flour is made from ground oats and retains the nutritional benefits of whole oats, including fiber and essential nutrients. It is a gluten-free alternative to wheat flour and supports heart health. Its inclusion enhances the nutritional profile of the product.
Benefits
Rich in fiber and nutrients, supporting heart health and providing sustained energy.
Chicory Fiber SyrupGood
Chicory fiber syrup is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from chicory root and is minimally processed. Its inclusion helps increase the fiber content of the product.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and increases dietary fiber intake.
Rice FlourNeutral
Rice flour is a gluten-free flour alternative made from milled rice. It is a common ingredient in gluten-free products but lacks the fiber and nutrients found in whole grain flours. It is minimally processed and provides a source of carbohydrates.
Benefits
Provides a gluten-free source of carbohydrates.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store