Alive Relaxed Raspberry Lychee
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This beverage contains a variety of beneficial ingredients such as raw apple cider vinegar, raspberry juice, lychee puree, and functional mushrooms like reishi and lion's mane, which contribute to its health-promoting properties. However, the presence of cane sugar, even in small amounts, introduces added sugars that can have negative health impacts if consumed excessively. The product is moderately processed, which limits its maximum potential score despite its clean ingredient list.
Key ingredients 13
Ginger JuiceVery Good
Ginger juice is known for its anti-inflammatory and digestive benefits. It is a natural ingredient that enhances flavor and provides health-promoting compounds. The juice is minimally processed, preserving its active components like gingerol.
Benefits
Contains gingerol, which has anti-inflammatory and antioxidant effects, supporting digestive health and reducing nausea.
Raw Apple Cider VinegarGood
Raw apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is minimally processed and retains beneficial enzymes and probiotics. Its acidity can enhance flavor and act as a natural preservative.
Risks
Excessive consumption may lead to tooth enamel erosion and digestive discomfort.
Benefits
Contains acetic acid, which may help improve insulin sensitivity and support weight management.
Raspberry JuiceGood
Raspberry juice provides natural fruit sugars and antioxidants, contributing to the beverage's flavor and nutritional profile. It is a source of vitamins and phytochemicals that support overall health. The juice is minimally processed, preserving its beneficial compounds.
Benefits
Rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress.
Lychee PureeGood
Lychee puree adds natural sweetness and a unique flavor profile, along with vitamins and minerals. It is a whole fruit ingredient that retains its nutritional benefits. The puree is minimally processed, maintaining its natural nutrients.
Benefits
Provides vitamin C and polyphenols, which have antioxidant properties and support skin health.
ReishiGood
Reishi is a medicinal mushroom known for its immune-boosting and stress-reducing properties. It is used in traditional medicine and is considered a functional ingredient. The inclusion of reishi adds potential health benefits beyond basic nutrition.
Benefits
May support immune function and reduce stress, contributing to overall well-being.
Lion's ManeGood
Lion's mane is a mushroom with potential cognitive and neurological benefits. It is used for its neuroprotective properties and ability to support brain health. The ingredient is valued for its potential to enhance mental clarity and focus.
Benefits
May promote nerve growth and improve cognitive function, supporting brain health.
KSM-66 Ashwagandha Root ExtractGood
KSM-66 Ashwagandha is a standardized extract known for its adaptogenic properties, helping the body manage stress. It is a high-quality extract that retains the beneficial compounds of the root. The ingredient is used to support mental health and reduce anxiety.
Benefits
May reduce stress and anxiety, improve mood, and enhance overall well-being.
L-Theanine From Green TeaGood
L-Theanine is an amino acid found in green tea, known for promoting relaxation without drowsiness. It is a natural ingredient that supports mental clarity and focus. The inclusion of L-Theanine adds functional benefits to the beverage.
Benefits
May enhance relaxation and improve cognitive performance, supporting mental health.
Alpha-GPCGood
Alpha-GPC is a choline compound that supports cognitive function and brain health. It is a well-researched ingredient used to enhance memory and learning. The inclusion of Alpha-GPC provides potential cognitive benefits.
Benefits
May improve cognitive function and support brain health, enhancing memory and learning.
Purified WaterNeutral
Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage without artificial additives. They are derived from natural sources and are generally considered safe. The use of organic flavors indicates a preference for higher quality and less processed ingredients.
Stevia LeafNeutral
Stevia leaf is a natural, zero-calorie sweetener used to reduce sugar content without artificial additives. It is derived from the stevia plant and is considered safe for consumption. The use of stevia helps maintain sweetness while minimizing calorie intake.
Benefits
Provides sweetness without adding calories, supporting weight management and blood sugar control.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to health issues like obesity and diabetes when consumed in excess. It is minimally processed compared to refined sugars but still lacks nutritional benefits. The presence of added sugars in beverages is generally discouraged due to potential health impacts.
Risks
Excessive consumption of added sugars can lead to weight gain, increased risk of heart disease, and metabolic disorders.
Processing
Processed Foods
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