At a glance
Summary
This protein powder features high-quality plant-based proteins from almonds and faba beans, which are minimally processed and provide essential nutrients. The use of natural sweeteners like stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the inclusion of natural flavors, which can lack transparency, slightly detracts from the overall clean label.
Key ingredients 10
Almond ProteinGood
Almond protein is a plant-based protein source that provides essential amino acids. It is minimally processed and offers a good alternative for those avoiding animal proteins. Additionally, it contains healthy fats and fiber, contributing to overall nutritional value.
Benefits
Rich in essential amino acids and healthy fats, supporting muscle growth and heart health.
Faba Bean ProteinGood
Faba bean protein is a high-quality plant protein with a good amino acid profile. It is less processed compared to some other plant proteins and is a sustainable protein source. It also contains fiber and micronutrients, enhancing its nutritional profile.
Benefits
Provides a complete amino acid profile and is rich in fiber, supporting digestive health.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetening option with no impact on blood sugar.
Alkalised CocoaNeutral
Alkalised cocoa is processed to reduce acidity, which can affect its antioxidant content. It provides flavor and some minerals but is less beneficial than raw cocoa. The processing may reduce some of its natural health benefits.
Benefits
Provides flavor and some minerals, though less beneficial than raw cocoa.
Coconut NectarNeutral
Coconut nectar is a natural sweetener with a lower glycemic index than regular sugar. It is less processed and retains some nutrients from the coconut sap. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Provides a natural sweetening option with a lower glycemic index.
Himalayan Rock SaltNeutral
Himalayan rock salt is a mineral-rich salt that is less processed than table salt. It contains trace minerals that can be beneficial in small amounts. However, it should be used in moderation to avoid excessive sodium intake.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that can support electrolyte balance.
Acacia FibreNeutral
Acacia fibre is a natural prebiotic fiber that supports digestive health. It is minimally processed and can aid in maintaining a healthy gut microbiome. However, excessive intake may cause digestive discomfort.
Risks
Excessive intake may lead to bloating or digestive discomfort.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, used to improve texture. It is generally safe but can cause digestive issues in large amounts. It is minimally processed and provides some fiber.
Risks
May cause digestive issues like bloating or gas if consumed in large quantities.
Benefits
Provides fiber and improves texture in food products.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and does not significantly impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Offers a natural, calorie-free sweetening option without affecting blood sugar.
Natural FlavoursBad
Natural flavours are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may include processed ingredients. This can be concerning for those seeking clean label products.
Risks
Potential for undisclosed additives and processing methods that may not align with clean eating principles.
Processing
Processed Foods
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